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Here is what we do. Each morning we sit together and talk about the day. We decide between us what he needs to accomplish. Next we estimate how long each task will take. Then look at the actual time he has.(This is important because sometimes there is not enough time and we must make adjustments.) We always make sure that there is extra time for ”hanging out” but I stress the fact that when he procrastinates, he is actually stealing his own free time from himself. He writes these tasks on one side of a 3” by 5” card.
After the daily tasks are planned, he turns his card over and writes down everything he wants (at least everything he wants that will fit on the card.) He might write that he wants the lead in the new play at Wayside Theater, $100 for gameboy games, a new CD, etc.
This may sound overly simplistic and anal retentive. The "every day" part is particularly difficult to stick to but it really does help. Later in the day when there is still time to make a difference, I usually ask how he is doing. He sometimes underestimates how long things will take and he definitely does not get everything done every day even now. But he knows how he is doing and seldom gets overwhelmed anymore.
His outlook has also improved. Each morning he spends a short time focusing on his dreams and that makes his whole day look brighter. I do it too.
- by Jeanne Russell (c) Jeanne Russell - All Rights reserved =====================================
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